|…………....||Pears are among the most popular fruits in the world, and it’s no
wonder why! They are an excellent source of fiber and have vitamin C for only 100 calories per serving. And, they’re
sodium free, fat free, and cholesterol free. That’s a lot of nutrition
in one sweet and juicy package!Eating a variety of fruits and vegetables is the foundation for a
healthy lifestyle, and pears are a delicious part of this menu. But
what makes pears so healthy?Let’s take a closer look, starting with the
USDA’s Dietary Guidelines for Americans!