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Enjoy the skin it's in! There's no need to peel a pear...the tender, edible skin is a delicious source of fiber and can add attractive coloring to any pear recipes. A medium sized pear provides 6 grams of fiber -that's 24% of the recommended daily value! The peel of a pear also contains valuable phytonutrients. For more information on phytonutrients, click on the color way link. Remember! Always wash fresh fruits and vegetables before serving. |
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